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cinnamon

Cinnamon has a sweet and spicy flavor and is often used to flavor desserts, cakes, hot drinks and meat dishes. Cinnamon is also known for its many health benefits. It is rich in antioxidants and anti-inflammatory compounds that can help reduce the risk of heart disease and diabetes. There are two main types of cinnamon: Ceylon cinnamon and Cassia cinnamon. Ceylon cinnamon has a softer flavor and is thinner than Cassia's cinnamon, which has a more spicy and thicker flavor. Cinnamon can be used in powder or sticks and is often used in conjunction with other spices to add flavor and depth to many dishes.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
247 Cal
Lipids
1 G
Cholesterol
0 Mg
Sodium
10 Mg
Potassium
431 Mg
Carbohydrates
81 G
Protein
4 G
Sugars
2 G
Vitamin B
0 Mg
Vitamin C
3 Mg
Iron
8 Mg
Magnesium
60 Mg
Food fibers
53 G
Calcium
1002 Mg

FAQ

How to make cinnamon essential oil ?
To make cinnamon essential oil, macerate a dozen cinnamon bark sticks in a jar with olive oil or neutral oil for 20 days. Place the container in a dry and hot place. Shake the jar every day. Filter the mixture with a colander or a gauze.
How to make mulled wine with cinnamon ?
To prepare mulled cinnamon wine, enclose the cinnamon sticks in a piece of gauze and let them marinate in the wine overnight. Make the boil shudder over very low heat and avoid boiling it. Add other spices and citrus zest according to tastes. Success some of the mulled wine with honey for a more original flavor.
How to make cinnamon tea ?
To make cinnamon tea, use cinnamon powder or sticks. Infuse cinnamon and tea (optional) in boiling water for 5 minutes. This tea can be sweet with honey or not. You can also reserve it a fee for cinnamon iced tea.
How to take cinnamon to lose weight ?
To lose weight with cinnamon, prepare it in the form of an infusion. Combine it with honey and ginger to stimulate the body and increase its slimming effects.
How to use ceylon cinnamon essential oil ?
Ceylon cinnamon essential oil is also used in massage, associated with vegetable oil, or internally. This essential oil is also used in olfaction in case of lack of appetite or fatigue.
How to use china cinnamon essential oil ?
China cinnamon essential oil is used orally, to dilute in a little vegetable oil or to take with a neutral tablet. This essential oil is also used by the skin in massage or diffusion.
What are the benefits of honey and cinnamon ?
The association of honey and cinnamon promotes weight loss, regularizes heart rate and strengthens the heart. This mixture also stimulates immune defenses and has antibiotic virtues.

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